Week one of my eleven week journey to lose fifteen pounds starts today. This blog is inspired by the lovely Ginger Vieira, a twitter and facebook friend of mine who runs the website living-in-progress dot com and has challenged her blog readers to lose ten pounds by August fifteenth here. I am upping it to fifteen just because of the sheer amount of weight I need to lose. I am hoping not to get overwhelmed this time. And, besides, I have you guys to help me out and keep me motivated, right?
Does anyone else want in on this challenge? Let me know and I will be sure to personally email you and check up on you during this time. Set a modest weight loss goal for the next eleven weeks, while the weather is nice and the sun is out, and we can work towards a healthier lifestyle together.
Starting Weight: 246 lbs
Goal Weight: 231 lbs
Goal Date: August 15, 2010
- four small meals a day
- 30 minutes of exercise a day
- Post meal plans and work outs on sarahlosesit.wordpress.com and weekly updates via sarah loses it as well as Sarahndipity
- Weigh in and update weight next Sunday