Sunday Update Number 2

So this week has been awesome. I worked out 5/7 days and I tried my hardest to eat better and less. And I succeeded! I am happy to tell you that I lost 1.1 lbs! HURRAY. I am well on my way to reaching my goal!

Unfortunately today turned into another cheat day. But that’s OK, because it’s a new week and it can be my cheat day for this week! We had potluck at church for lunch and we had a Mexican buffet for dinner. All delicious of course.

And now, the updates!

Starting weight: 246 lbs

Current weight: 244.9 lbs

Goal Weight: 231 lbs
This Weeks Goals/Plan:

  • 4-5 small meals a day
  • exercise at least 30 minutes a day
  • Eat Breakfast!
  • Sleep at least 8 hours a night! That means go to bed at 10:30 on days I have school the next day!
  • Drink at least 32 oz of water a day

So that’s all folks! Have a great week!

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